Hello… and welcome

New routes to resilience- lockdown 4 and beyond.

Day million of the lockdown and no end in sight. This week has felt particularly rough, with many of my patients really struggling. I think that part of the reason, as we settle in for the long haul, is that previous effective coping strategies have not been useful our current situation. A salient feature of my most robust and resilient patients is the sense that they can make effective future plans. They can make a adjust for any of life’s challenges. Part of my job has always been to help my patients get control in their lives, to help them…

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