Sleep is a daily topic in my practice. Whether my patient has struggles with their marriage or mood or just life in general, sleep gets affected. There is so much pressure around sleep. Arianna Huffington leads a “Sleep Revolution” and claims that lack of sleep will make us seriously ill and not functioning at our best. Research has shown that people with insomnia function as well as people without insomnia. We somehow manage to pool our resources when we need it most. There is a big difference between insomnia and sleep deprivation. You are sleep deprived when you desperately need…
Coming for a psychiatric consultation can be stressful. Take a moment to breathe, reflect and…
Anxiety is a cluster of psychological and physical symptoms. The psychological symptoms include feelings of dread,…
https://reader.magzter.com/reader/vbyrt1q7zsd4s59vygztg34883013241622/348830#page/98 You magazine: 30 May 2019
Open TV wanted to know more about Gaming Addiction. It was scary, but fun. https://www.facebook.com/drmarcellestastny/videos/444277556130420/
As a profession, nurses present slightly less to my practice than other occupations. Nurses do,…
Parenting is challenging. Every parent (hopefully) wishes to raise their child into a successful adult.…
A couple came to see me as the last stop before initiating divorce proceedings. Since…
