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Why am I so tired?

I am not talking about feeling weary. I am talking about bone crushing fatigue even after a good night’s sleep or a relaxed holiday. The body is a wonderful structure. If something is a bit off kilter, it will tell us, we must just listen. Fatigue is a terrific teacher. We have no choice but to slow down and review.  If we take heed and make corrections, then the body will restore itself. It wants to be well and function optimally. So, if you are feeling tired all the time, it’s worthwhile trying to figure out why. The bulk of the…