Cape Town is a city that’s blessed to have its heart as a nature reserve. And Cape Town residents relish opportunities to appreciate it. When it’s hot we are on Cape Town’s beaches. When its very hot we hike in her forests. And when the wind blows, we go fly a kite. Every year the Annual Kite Festival is hosted by Cape Mental Health (27-28 October) Its message is simple- “we all have a right to fly.” The right to explore our abilities and live our best life. That is why they are my favourite charity.